If you’ve been experiencing short sharp pain in your teeth when you drink hot or cold liquids, here is how you should modify your rinse routine to adapt to your situation.
5 Ways to Soothe Sensitive Teeth
Stop the Grind: You Might Be Causing Tooth Sensitivity

Maintain Overall Mouth Health
Take The Three-Part Approach

Use Smart Tools
Toothbrushes with especially soft bristles or electric toothbrushes